Resources
Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.
Preventing and Reducing Knee and Joint Pain
Preventing joint pain may be as simple as paying attention to what you eat and avoiding inflammatory foods.
Jennie's Story — Sugar Addiction and Poor Eating Habits
Jennie changed her eating habits to reduce sugar cravings, lose weight, reduce joint pain, and feel amazing.
You Can Be in Charge of How You Feel
Much like an engine, our body needs fuel to keep running efficiently.
The Importance of Omega-3 + 15% Off This Month!
Everyone needs Omega-3 and here’s why.
Sandy's Story — Changed Her Eating to Lose 107 Pounds
Sandy lost 107 pounds, increased her energy and eliminated her depression.
Eat This—Not That—for Your Joints
Find out which foods can help your joints and which can cause damage.
Foods that Help with Arthritis Pain
Learn how the right proteins, carbs, and fats can reduce inflammation & ease the pain of arthritis.
Jennifer's Story — Eliminated Pain and Chronic Infections
Jennifer cleared up her chronic infections, has clearer skin, is pain-free and 45 pounds lighter.
Top Three Supplements to Ease Aches & Pains
Eating right, but still feeling achy? Try these supplements.
Barb's Story — Reduced Cravings and Lost 62 Pounds
Barb got rid of cravings, lost weight, eliminated knee pain and heartburn and is down four dress sizes.
Jeff's Story — No More Eczema or Shoulder Pain
Jeff got rid of eczema and joint pain by eating right.
Mike’s Story
37 pounds lost and counting, energized, happy and feeling like a kid again.